The Journal

Wisdom & Insight

Transformational teachings on healing, love, and the art of becoming whole

5 articles in Head

Head·2026-05-07

A Practice for Quieting the Mind and Trusting Deeper Wisdom

A Practice for Quieting the Mind and Trusting Deeper Wisdom It’s a tricky business, being human. Especially when the committee in your head is in a perpetual, noisy session. I remember a time, years ago, standing in my kitchen, staring at a bowl of

Read Article →

Headaches, Migraines, and the Prison of Overthinking

It’s a tricky business, being human. And part of that business, for so many of us, involves the head. That three-pound universe, as the neuroscientists call it, perched atop our shoulders, constantly trying to run the show. I remember a time, years

Head·2026-04-26

Releasing the Ego's Throne: Your Head as Servant, Not Master

It’s a tricky business, being human. We arrive with this magnificent three-pound universe nestled in our skulls, a biological supercomputer capable of composing symphonies, designing cities, and contemplating the very nature of existence. And for

Head·2026-03-31

When Your Head Wars with Your Heart: Finding Peace Between Them

It’s a tricky business, being human. And one of the trickiest parts, I’ve found, is navigating the space between the neck and the crown. The head. That three-pound universe, as some have called it, where so much of our identity, our thoughts, and

Head·2026-03-06

The Crown of Consciousness: What Your Head Is Really Telling You

It’s a tricky business, being human. And perhaps one of the trickiest parts of this human experience is lived entirely within the space between our ears. I’m talking about the head — this beautiful, heavy, miraculous sphere that we carry around each

Page 1 of 1 · 5 articles