The Journal

Wisdom & Insight

Transformational teachings on healing, love, and the art of becoming whole

5 articles in Hands

Hands·2026-05-26

Opening Your Hands in Trust: From Control to Grace

It’s a tricky business, being human. We long for a sense of certainty, a feeling that we have things under control. I remember standing in my garden one spring, years ago, staring at a rosebush that refused to bloom. It wasn’t just any rosebush; it

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Cold Hands, Warm Heart? The Emotional Truth in Your Fingers

It’s a tricky business, being human. We navigate this world with the tools we are given, and perhaps none are more intimate to our experience than our hands. They are the first to reach, the first to feel, the first to build and to soothe. But what

Hands·2026-04-10

A Healing Practice for Your Hands and Heart Connection

I was sitting in a circle of women, many years ago, in one of my first explorations of shamanic healing. The teacher asked us to extend our hands, palms up, to the person next to us, but not to touch. Just to hold them there, an inch or so apart. I

Hands·2026-03-10

Handling Life: When Grip Becomes Grasp

It’s a tricky business, being human. And sometimes, the trickiest part is simply…handling it. All of it. The relentless flow of tasks, the emotional currents, the people we love, the challenges that arise like sudden storms. How do we hold it all

Hands·2026-02-25

The Instruments of Love's Expression: What Your Hands Reveal

A few years ago, my daughter brought her firstborn, a tiny, red-faced, beautiful boy, to my home. I remember the moment she placed him in my arms. He was so new, so fragile, a little bundle of pure potential. As I held him, his miniature hand, a

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