These morning meditation classes offered a consistent, nurturing space for participants to develop their own roadmap to inner peace ... one that could be carried into the complexity and busyness of daily life.
Each class began with a gentle body awareness practice, moved into guided meditation, and closed with a period of open inquiry ... giving participants the tools to understand their own inner world more clearly.
Whether you were new to meditation or deepening an existing practice, these classes offered something rare: a teacher who genuinely knows the territory she is guiding you through.
Ready to experience Susan's work for yourself?
Whether through a private session, an upcoming retreat, or weekly meditation classes - there is a way in that is right for you.