Meditation Practice

Free Guided Meditation

"Patience to Wait"

Hello my friend, please sit in a comfortable, private, and quiet place. Take a few deep breaths to clear the noise and prepare for a deepening experience.

In this practice, we meditate on a Tao te Ching verse:

"Do you have the patience to wait
Until the mud settles, and the water is clear?"
... Tao Te Ching

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