Susan DrurySusan Drury

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Head

When Thinking Becomes a Prison

5 Articles

The head is the seat of our thinking mind - that brilliant, tireless, sometimes tyrannical voice that never stops analyzing, planning, and worrying. When we live too much in our heads, when we disconnect from the wisdom of the body and the heart, the head protests. Headaches, tension, fog - these are the body's way of saying: come back to the whole of yourself. These articles explore the relationship between your head and the patterns of overthinking, control, and the beautiful surrender that comes when we allow the mind to rest in something greater than itself.

A Practice for Quieting the Mind and Trusting Deeper Wisdom

2026-05-07

A Practice for Quieting the Mind and Trusting Deeper Wisdom

A Practice for Quieting the Mind and Trusting Deeper Wisdom It’s a tricky business, being human. Especially when the committee in your head is in a perpetual, noisy session. I remember a time, years ago, standing in my kitchen, staring at a bowl of

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Headaches, Migraines, and the Prison of Overthinking

2026-04-30

Headaches, Migraines, and the Prison of Overthinking

It’s a tricky business, being human. And part of that business, for so many of us, involves the head. That three-pound universe, as the neuroscientists call it, perched atop our shoulders, constantly trying to run the show. I remember a time, years

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Releasing the Ego's Throne: Your Head as Servant, Not Master

2026-04-26

Releasing the Ego's Throne: Your Head as Servant, Not Master

It’s a tricky business, being human. We arrive with this magnificent three-pound universe nestled in our skulls, a biological supercomputer capable of composing symphonies, designing cities, and contemplating the very nature of existence. And for

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When Your Head Wars with Your Heart: Finding Peace Between Them

2026-03-31

When Your Head Wars with Your Heart: Finding Peace Between Them

It’s a tricky business, being human. And one of the trickiest parts, I’ve found, is navigating the space between the neck and the crown. The head. That three-pound universe, as some have called it, where so much of our identity, our thoughts, and

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The Crown of Consciousness: What Your Head Is Really Telling You

2026-03-06

The Crown of Consciousness: What Your Head Is Really Telling You

It’s a tricky business, being human. And perhaps one of the trickiest parts of this human experience is lived entirely within the space between our ears. I’m talking about the head — this beautiful, heavy, miraculous sphere that we carry around each

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