The Therapeutic Power of Meditation and Prayer
In this wild, fast-paced, projection-oriented world we live in today, it’s too easy to feel like everything is piling up […]
Introduction to Deep Spiritual Healing: Pathways to Wholeness
It is no wonder that when we live in a world that thrives from hustle and bustle, we quickly become
Embracing Challenge: The Pathway to a More Loving and Satisfying Reality
Amid life’s uncertainties, challenges can present themselves, not only as hurdles, but as divine gateways leading to profound transformation –
The Brain Frequency For Greater Peace And Joy
As human beings, we have a unique design — anatomically, neurologically, hormonally and chemically. Seriously, we’re quite remarkable. While it’s
The Benefits of Meditation for Stress and Anxiety
Our thoughts and emotions, whether we are fully aware of them or not, are deeply connected to how and when
Elevating moments: Perceiving Others Through Eyes of Love
One of the intentions I had right from the start, was to let go of worrying what people might be thinking about me and instead focus on what I was thinking about them.
Elevating Moments: Seeing Beyond the Surface
Seeing beyond surface appearances and boundaries, into the deeper spaciousness within.
Elevating Moments:The Wicked Stepmother Within
We all have a ‘wicked stepmother’ voice within, forever critical and demanding. But whether or not we buy into it, is a choice we always can make.