The Role of Self-Reflection in Personal Transformation
Self-reflection is the art of looking deeply at ourselves and at life, understanding what we think, how we feel, why […]
Rewiring Ourselves: The Power of Neuroplasticity
In the realm of our feelings, memories, reactions, thoughts, dreams, and emotions lies the intricate interplay of our brain and
The Power of Positive Thinking in Personal Transformation
Everything we think, every assumption, every reaction, every story we tell ourselves, is how we create our individual realities. You
Trust In Your Circumstances (Also Audio)
Years ago, I read a story in a Reader’s Digest about a young woman who had been hiking in the
Your Life: A Hero’s Journey
No matter where you are in the world or what you do, this is true: your life is a heroic
Improve the World? It Starts With Us – Transforming the World’s Energy
Do you want to improve the world? I don’t think it can be done. The world is sacred, And cannot
Righting What Seems So Wrong – Elevating Your Life to Love
It’s amazing what happens when you write a book. My book “Elevating Your Origins to Love: A Guided Journey of
Elevating Moments: Filling Emptiness with Love
One of the ironies of reaching a certain level of maturity is that periodically we can still fall into feeling
Embracing Our Dual Nature: A Path to Self-Acceptance and Growth
Albert Einstein once said, “Everybody is a genius. But if you judge a fish by its ability to climb a
Pain and Transfiguration Into Love – An Elevating Journey Through Excruciating Pain
In 1989, I was a 31-year-old wife, mother and part-time singer/actress, living a seemingly normal life. One day, out of