Elevate 2025

The January
Meditation Challenge

Experience inner peace and regulate your nervous system with Susan Drury’s accessible and transformative online live meditation program—perfect for all levels.

Develop a practice to serve you for life

For those who want to experience peace, self-empowerment, and even joy for no reason, meditation is the most powerful tool we can access.

And while transcendence is possible, this January meditation program is specifically geared towards helping you live a more satisfying, fulfilled life.

Whether you are a seasoned meditator or complete beginner, it doesn’t matter – you will experience the benefits of a structured time and the guidance of an experienced teacher.

We will meet for four weeks every weekday morning online for a practice of 30 minutes.

Susan Drury – Your Meditation Guide

25+ years of teaching experience

Susan has been teaching meditation and healing for more than 25 years. Her self-exploration and meditation techniques help you step into an expanded field of awareness and experience a profound connection with yourself.

This program is a rare opportunity to be guided by her in person. Group meditations guided by an experienced teacher are powerful ways to elevate and deepen your meditation practice.

“Susan’s classes have helped me to stay aligned and centered. Susan’s wisdom and energy is one of a kind.” Mona Tavassoli

Create A Life-Changing
Meditation Practice

Four weeks of online live meditation sessions with Susan Drury & a supportive community

Meditation & spiritual practice teachings with Susan Drury
Guided meditation practice
Answers to your questions & guidance for your meditation challenges

Session Structure

Meditation Teaching for 15 mins
Guided Meditation for 15 mins
Additional 10 mins of questions or discussion (optional)

Meditation Challenge Schedule

Four weeks of online zoom sessions
Monday – Friday from 06:15 to 06:45 am (Pacific Time)
January 6 – January 31, 2025
Join the Journey

Cost To Join: $97

Make 2025 The Year You Expand Through Meditation

Breathwork

• Meditative breathing, called pranayam
• Instant calming of the nervous system
• Opening into higher brain frequencies

Sacred Practices

• Learn sacred text teachings
• Tap into your wisdom & awaken your intuition
• Improve problem-solving
• Expand your creativity
• Release old patterns & belief structures

Vibration Elevation

• Raise your vibration & frequency
• Consciously embody & radiate love, light
• Create greater depth, stability & strength

“I feel much lighter, and even a little joy out of nowhere.
This could be addictive!” (2024 Challenge participant)

“Susan skillfully creates a safe, healing space where all are welcome.” – Georgia Hill

“I am experiencing an overall sense of peace, and with that I’m not only better able to deal with life’s challenges but I’m able to see how they are growing and evolving me along the way.” -K. Brown

Elevate 2025: The January Meditation Challenge
Jan. 6 – 31, 2025

Join the Journey

Cost To Join: $97

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